Is Why We Sleep (2017) CHUD or WOKE?
chudrank score: 57 / 100 (slightly WOKE-leaning). 0 is CHUD (right-wing), 100 is WOKE (left-wing).
Book by Matthew P. Walker, 2017.
10 votes: 60% WOKE, 40% CHUD.
Why: Sleep science book, no clear politics
With two appearances on CBS This Morning and Fresh Air's most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remains more elusive. Within the brain, sleep enriches a diversity of functions, including our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-…